The Goal Shapes The Plan. The Plan Creates The Action. The Action Produces The Result.
ABOUT
OMAR SITTO
I'm a performance coach located in Miami, FL with a passion for fitness and well-being stemming from my background in athletics.
I focus on addressing fitness in all aspects of life including physical, mental, emotional and spiritual. My goal is to create lifestyle changes through guidance, structure and accountability.
I specialize in Biomechanics to help identify imbalances in your body from mobility, flexibility and strength. My process creates a strategy to improve your movement patterns to perform your best in your sport, in the gym and in life while working towards your unique goals and longevity in mind.
CHOOSE YOUR PERSONALIZED PACKAGE
I offer personalized fitness programs tailored to your unique needs and goals. Whether you're looking to improve your strength, flexibility, or endurance. I've got you covered.